Volume 1, Issue 3   August 28th, 2007                      www.anjahealthcenter.com

 ARE YOU READY TO IMPROVE YOUR HEALTH?

Do you want to know the secret to finding positive qualities in a negative world?

Do you want to learn how to meditate?

Or maybe focus your creativity?

Finally there's a complete collection of 101 tools to make a positive impact on your life!

Leading experts in the health field, including myself, have come together to provide you with the tools to make affirmative life-changes!

My first collaborative book entitled  
"101 Ways
To Improve Your Health" will officially make it's debut on September 26th.

Lucky are those of you who reside locally. I will have copies of the book available for purchase at my book signing scheduled for Wednesday, September 26 from 5:00pm to 7:00pm at Gabby's Grind located at 729 First Street, Brentwood.

Mark your calendar and make those changes NOW! Everyone has the potential for happiness and success!

  ALLEVIATE PAIN WITH THE RAINDROP TECHNIQUE

Egyptians, Romans, Chinese, Greeks and Native American Indians all relied on nature to increase and maintain good health of the body, mind and spirit, through the use of essential oils. Essential oils, such as lavender, can calm, energize, balance, purify and rejuvenate the body and mind.

There is a phenomenal  form of aromatherapy, developed in the 1980's by a naturopath physician, D. Gary Young, called the Raindrop Technique, in which essential oils are applied to the feet, back and spine. Through this application individuals have found relief from whiplash injuries, sciatic nerve pain, scoliosis, herniated discs and ankylosing spondylitis.

Raindrop Technique is a combination of various aspects of conventional massage, adaptations of Oriental acupressure, reflexology, Native American healing techniques and aromatherapy using therapeutic grade essential oils.

The purpose of Raindrop Technique is to stimulate every organ, muscle and bone at a cellular level, boost the immune system, bring the body back into structural/electrical balance and enable the release of toxins.

Trained and certified through the Center of Aromatherapy Research and Education, I am pleased to announce that appointments will be available starting October 2007. Watch the October newsletter for information on scheduling your Raindrop Technique session.

RELAX YOUR WAY TO GREAT HEALTH

Our cells, mind and spirit have an intimate interrelationship. If you've ever had a sore or wound that took forever to heal? Think back to that time. Was it a particularly stressful time in your life?  Most likely. That's because stress hampers healing.

A huge part of stress management is learning and using an effective relaxation technique. Since the by-product of all hypnosis is relaxation, hypnosis, like sleep, gives the body time to regenerate and renew. Helping people relax and heal was the main motivator in recording the CD "Deep Relaxation". Hear what some of my past clients have to say:

"I can't thank you enough for helping me handle my stress. I never knew what I was missing until you taught me an effective way to release all tension and tightness from my body. I couldn't have done it without your help and encouragement!"
Lori from Modesto

"Thanks for your help. The environment you have created is both safe and relaxing. The assistance you provided gave me the tools necessary to calm my mind. "
Scott from Manteca

De-stress for better health by ordering your
Deep Relaxation CD today! Click on the pic!

 19 QUOTES FROM "THE SECRET"

The movie "The Secret" has been sweeping the world. Below are some quotes that stood out for me personally.

1. We all work with one infinite power.

2. The Secret is the Law of Attraction (LOA)

3. Thought = creation. If thoughts are attracted to powerful emotions (good or bad) that speeds up the creation.

4. Choose your thoughts carefully....you are the masterpiece of your life.

5. EVERYTHING in your life you have attracted.

6. Life can and should be phenomenal...and it will be when you consciously apply the Law of Attraction.

7. The universe likes SPEED. Don't delay, don't second guess, don't doubt.

8. What can you do right now to turn your life around? Gratitude.

9. What we think about and thank about is what we bring into our lives.

10. Our job is not to worry about the HOW. The HOW will show up out of the commitment and belief in the WHAT.

11. Life is meant to be abundant in all areas.

12. Health: Thank the universe for your own healing. Laugh, stress free happiness will keep you healthy.

13. Learn to become still...and take your attention away from what you don't want and place your attention on what you wish to experience.

14. When the voice and the vision on the inside become more profound and clear than the opinions on the outside, then you have mastered your life.

15. You are not here to try and get the world to be just as you want it. You are here to create the world around you that you choose.

16. Decide what you want...believe you can have it, believe you deserve it, believe it's possible for you.

17. Imagination is everything. It is the preview to life's coming attractions.

18. All this abundance begins to shine through a mind that is aware of its own infinite nature. There's enough for everyone, See it. Believe it. And it will show up for you.

19. Are your thoughts worthy of you? If not - NOW is the time to change them. You can begin right were you are right now. Nothing matters but this moment and what you are focusing your attention on.

".......I wish to see the earth through the medium of much air or heaven, for there is no paint like the air." David Thoreau's Journal entry, September 12, 1851